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Spirit

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Aromatherapy for Depression

aromatherapy for depression

Depression – a journey into the Light

Depression, which literally means ‘a lowering’, occurs when person’s energy becomes depleted, blocked, and pulled down. Wide range of psychological issues and pressures can lead to feelings of depression. Its primary source is an unresolved, repressed, or forgotten emotions and thoughts such as grief, trauma, crisis, conflict or loss, lack of harmony with Nature, damaging relationships, lack of life purpose, meaninglessness among others. From a soul-centred perspective, depression is a natural human response to an endless variety of circumstances and states of unresolved suffering, or tension within the psyche. Continue Reading…

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Aromatherapy and Yoga

aromatherapy and yoga

Holistic Aromatherapy and Yoga
– a union of the mind, body and soul.

 Aromatherapy and Yoga incorporates main concepts of Holism:

  • Each person exists on many levels: physical, mental/emotional and spiritual
  • Each person is unique
  • Each person needs to be part of the decision-making process/each person is self-responsible
  • Each person has self- healing potential to evoke a sense of balance and wholeness

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