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Daily Skincare Routine – Aromatherapy

daily skincare routine

Daily skincare routine can improve the appearance and health of your skin. In order to have beautiful and glowing skin, you must care for it every day, from the inside and outside out. Improvement is rarely dramatic and treatment needs to be continued for several months. But it is worth it!

The correct identification of skin types is crucial to select the most appropriate essential oils and skincare products to use. Please be aware that the skin type of an individual may change. It is important to pay attention to any changes in your skin condition on regular basis. Continue Reading…

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Head Massage and Aromatherapy: Health Benefits.

head massage

 

Head Massage offers a multidimensional approach to the management of conditions associated with the nervous system such as depression, anxiety, stress and insomnia.

Head is the most important organ of the body because all the sense organs like the eyes, ears, nose and tongue are located in it. Although the techniques used in Head Massage involve only the upper part of the body, the potential benefits are widespread.

Benefits of Head Massage

Increases blood flow to the head, neck and shoulders.head massage
Improves circulation and nutrition to scalp, the skin and the hair.
Relaxes the muscle and nerve fibres of the head, neck and shoulders.
Reduces pain, spasms, restrictions and adhesions in the muscle fibres.
Reduces stress.
Drains any accumulated toxins.
Stimulates the release of endorphins from the brain.
Relaxes the mind and body.
Improves sleep patterns.
Increases the supply of oxygen to the brain.
Increases energy levels.
Promotes healthy hair growth.
Helps relieve mental fatigue and improves concentration.
Slows down the speed of ageing.

Head Massage with essential oils provides nourishment to all sense organs and promote their normal and natural functioning.

Essential oils for Head Massage

Hair Loss: Roman chamomile, Rose, Rosewood, Peppermint, Coriander
Oily Hair : Cedarwood, Lavender, Lemon, Sage, Lemon balm, Cypress.
Greying Hair: Coriander, Sage, Lemon.
Hair Growth: Rosemary, Coriander, Cedarwood.
Dundruff: Lavender, Yarrow, Sandalwood , Lemon balm, Cypress, Cedarwood, Rosemary, Ylang Ylang.
Eczema: Lavender, Sandalwood, Roman chamomile, Benzoin, Rose.
Psorisis: Lavender, Sandalwood, Roman chamomile.
Alopecia: Thyme, Rosemary, Lavender, Cedarwood.
Headache and Migraines: Roman chamomile, Clary sage, Eucalyptus, Lavender, Spike lavender, Lemon, Sweet marjoram, Neroli, Peppermint, Rosemary, Thyme.
Insomnia: Lavender, Roman chamomile, Sandalwood, Sweet orange, Ylang Ylang.
Depression, Anxiety & Stress: Bergamot, Basil, Cedarwood, Roman chamomile, Cypress, Frankincense, Elemi, Jasmine Absolute, Lavender, Lemon, Lime, Sweet marjoram, Neroli, Melissa, Palmarosa, Patchouli, Rose, Rosewood, Sandalwood, Vetiver, Ylang Ylang, Sweet orange, Clary sage.
Carrier oils : Neem, Sesame, Jojoba.

When using essential oils to treat nervous system it is important to identify the cause of a problem before selecting the essential oils.

Head Massage Blend for Insomniahead massage
1 drop Ylang Ylang
2 drops Lavender
2 drops Sandalwood
2 drops Sweet orange
in 30ml Sesame oil

 

 

Head Massage Blend for Headache
2 drops Pepperminthead massage
2 drops Lavender
2 drops Sweet marjoram
1 drop Rosewood
in 30ml Sesame oil

Contraindications for Head Massage

Cold.
Fever.
Indigestion.
Inflammation of the scalp.

Frequency of Head Massage

In India, head massage is often part of a daily schedule. In the western world, as part of a stress management programme, head massage should ideally be carried out once or even twice a week for maximum benefit.
Head Massage balances the body, relieves pressure and soothes away tension, so we can breathe, stand and move more freely. A head massage is a soothing and relaxing treatment, allowing you to escape the stresses and strains of daily living.

If you live in Wellington, NZ and are looking for massageAromatherapy and Ayurveda – contact me on (+64) 0210778203 or hello@shamamatherapy.com

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LIQUID GOLD FACE SERUM – Natural Skincare NZ

liquid gold face serum

LIQUID GOLD FACIAL SERUM
Helichrysum & Neroli
with Vitamins and Essential oils

Dry/Mature/Normal Skin


Liquid Gold Face Serum with its warm, woody, floral, and divinely sweet aroma promotes inner unity and harmony. Replenishes, regenerates and nourishes the skin. Restores softness and fights free radicals. Improves elasticity and dry skin conditions. Rich in essential fatty acids. Soothes the effects of eczema and psorisis. Promotes rapid growth of healthy skin cells. Anti-allergenic, Anti-inflammatory, Antiseptic.

Continue Reading…

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Hydrating Body Lotion

Hydrating body lotion

HYDRATING BODY LOTION
Palmarosa & Patchouli
with Vitamins & Essential oils

Mature Skin

 

Hydrating Body Lotion transfers its natural moisturising properties to the skin. Skin looks and feels smooth, soft and supple. Rich, sweet herbaceous, spicy aroma with a delicate earthy, woody untertone.

 

Ingredients: Palmarosa essential oil*(Cymbopogon martini), Carrot seed essential oil(Daucus carota), Lavender essential oil (Lavandula angustifolia), Patchouli essential oil (Pogostemon cablin), Vetiver essential oil* (Vetiveria zizanoides)Avocado oil*(Persea gratissima), Rosehip oil (Rosa canina), Sesame oil (Sesaum indicum), Macademia (Macademia ternifolia), Unrefined Shea butter*(Butyrusperum parkii), Unrefined Coconut oil* ( Cocos nicifera), Beeswax* (Cera alba), Glycerine, Rose floral water (Rosa damascena), Beeswax*(Cera alba), Vit E

* Organic ingredients

150ml

♥ Palmarosa It has an excellent antiseptic and hydrating property, helpful for dry, undernurished skin conditions. It has a calming yet uplifting effect on emotions.

♥ Patchouli Antidepressant, anti-inflammatory, atiseptic, aphrodisiac, astringent, cicatrisant, hydrating body lotiondeodorant, sedative, diuretic.

♥ Carrot seed Used to improve the complexion of the skin and has been discribed as one of strongest revitalising essential oils. It is recommended for dull, pallid, lifeless and tired skin which is tired from environmental stress. The oil is detoxifying, cleansing and refreshing. It’s effect on red blood cells, helps to add tone and elasticity to skin.

♥ Lavender Promotes the growth of healthy new skin, is soothing and healing on the skin. Has a harmonizing effect on the nervous system.

♥ Vetiver „Oil of Tranquility”. Beneficial for anyone experiencing stress, anciety, insomnia, mental and emotional exhaustion, depression. Beneficial for weak, loose and fatiqued skin. Recommended where the skin has become atrophic and slack, and where is too little adipose tissue built up.

♥ Organic Rosehip oil has been clinically tested and shown to help minimise the appearance ofhydrating body lotion wrinkles, smooth skin and dramatically improve skins moisture levels.

♥ Avocado This ultra rich oil is a delightful treasure containing high amounts of Vitamin A, B1, B2, D, and E. Also contains amino acids, sterols, pantothenic acid, lecithin, and other essential fatty acids. It is very useful when treating sun, climate or chemical damaged skin that is dehydrated and undernourished. It is reported to help regenerate and rejuvenate the skin as well as soften the skin tissue. Avocado oil is well known as a nutrient for penetrating mature skin.

♥ Shea butter Super high in Vitamins and uniquely Vitamin F. Helps treat minor skin irritations. Reduce blemishes and scarring. Helps restore elasticity to skin .

♥ Rose floral water Direct from the Bulgarian Valley of Rosesbody lotion, Bulgarian Rose Water is soothing, stimulates the regeneration of the skin, hydrating, refreshing and naturally fragrant. Rose Floral water is chemical and alcohol free for natural skincare.

♥ Coconut oil Naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer. The combination of anti-inflammatory, antioxidant, anti-bacterial and hydrating properties make it truly unique.

♥ Macademia oil The high emollients and the high quantity of omega 7 make it perfect in skincare where it is very compatible with the skin and hair.

♥ Beeswax An excellent skin softener that helps maintain a smooth skin texture. Its rich vitamin A content and emollient properties help in the healthy development of skin cells. It is a natural moisturizer that not only treats dry skin, but also helps prevent it.

 

Skin type: Suitable for mature, sensitive, and dry skin. Applied to the skin, this Hydrating Body Lotion is soothing, hydrating and moisturising.

Hydrating Body Lotion  is Free from synthetic fragrances, dyes and preservatives.

Cruelty free.

All carrier oils used in my products are unrefined and cold-pressed.

Request a custom order and have something made just for you!
Please contact me on shamamatherapy@gmail.com

I describe and promote my products in good faith. The information provided about the beneficial properties of all of my products is derived from the use and characteristics commonly attributed to it.

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